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7 Minute Workout - HIIT High Intensity Intervals Icon

7 Minute Workout - HIIT High Intensity Intervals

Vandersoft
Trustable Ranking Iconਭਰੋਸੇਯੋਗ
1K+ਡਾਊਨਲੋਡ
55MBਆਕਾਰ
Android Version Icon4.1.x+
ਐਂਡਰਾਇਡ ਵਰਜਨ
6.0.3(15-10-2020)ਤਾਜ਼ਾ ਵਰਜਨ
-
(0 ਸਮੀਖਿਆਵਾਂ)
Age ratingPEGI-3
ਡਾਊਨਲੋਡ ਕਰੋ
ਵੇਰਵਾਸਮੀਖਿਆਵਾਂਵਰਜਨਜਾਣਕਾਰੀ
1/10

7 Minute Workout - HIIT High Intensity Intervals ਦਾ ਵੇਰਵਾ

The high intensity interval training (HIIT) workout used by millions! The 7 minute workout is based off scientific research published in the ACSM Journal. Just seven minutes is all you need. No equipment!


The 7 minute workout is made up of 12 simple exercises that you do for 30 seconds each. Using this high intensity workout your body will continue to operate at a higher metabolism for over an hour with only 7 minutes of work.


Seriously, no equipment and only 7 minutes of high intensity interval training - no excuse not get a workout each and every day!


Track your workouts that you perform and graph your progress. Even build custom workouts and do your favorite movements with your own custom high intensity workouts! Audio and video guides you through the workout so you can focus on your training.


7 Minute Workout Features:


- Create your own custom 7 minute workouts

- Videos for each exercise

- Audio queues to switch workouts

- All video and audio is included in the app (no need for internet connectivity)

- Track the workouts you complete each day

- Track the exercise you complete in each high intensity workout

- Great Interval training app

- Beautiful UI for high intensity training

- Create custom programs that last longer than seven minutes


7 Minute Workout - HIIT High Intensity Intervals - ਵਰਜਨ 6.0.3

(15-10-2020)
ਹੋਰ ਵਰਜਨ
ਨਵਾਂ ਕੀ ਹੈ?- Bug fixes- Performance improvementsLet us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

ਅਜੇ ਤੱਕ ਕੋਈ ਸਮੀਖਿਆ ਜਾਂ ਰੇਟਿੰਗ ਨਹੀਂ ਹੈ! ਪਾਓਣ ਲਈ ਕਿਰਪਾ ਕਰਕੇ

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7 Minute Workout - HIIT High Intensity Intervals - ਏਪੀਕੇ ਜਾਣਕਾਰੀ

ਏਪੀਕੇ ਵਰਜਨ: 6.0.3ਪੈਕੇਜ: com.vandersw.sevenMinuteWorkout
ਐਂਡਰਾਇਡ ਅਨੁਕੂਲਤਾ: 4.1.x+ (Jelly Bean)
ਡਿਵੈਲਪਰ:Vandersoftਪਰਾਈਵੇਟ ਨੀਤੀ:http://vandersoft.co/privacy-policyਅਧਿਕਾਰ:15
ਨਾਮ: 7 Minute Workout - HIIT High Intensity Intervalsਆਕਾਰ: 55 MBਡਾਊਨਲੋਡ: 1ਵਰਜਨ : 6.0.3ਰਿਲੀਜ਼ ਤਾਰੀਖ: 2022-12-24 12:12:20ਘੱਟੋ ਘੱਟ ਸਕ੍ਰੀਨ: SMALLਸਮਰਥਿਤ ਸੀਪੀਯੂ: armeabi-v7a
ਪੈਕੇਜ ਆਈਡੀ: com.vandersw.sevenMinuteWorkoutਐਸਐਚਏ1 ਦਸਤਖਤ: 86:35:0B:B2:C9:84:E5:C0:4A:03:8B:27:E9:62:4A:E2:5C:F2:70:B8ਡਿਵੈਲਪਰ (CN): Charles Vanderhoffਸੰਗਠਨ (O): ਸਥਾਨਕ (L): ਦੇਸ਼ (C): ਰਾਜ/ਸ਼ਹਿਰ (ST): ਪੈਕੇਜ ਆਈਡੀ: com.vandersw.sevenMinuteWorkoutਐਸਐਚਏ1 ਦਸਤਖਤ: 86:35:0B:B2:C9:84:E5:C0:4A:03:8B:27:E9:62:4A:E2:5C:F2:70:B8ਡਿਵੈਲਪਰ (CN): Charles Vanderhoffਸੰਗਠਨ (O): ਸਥਾਨਕ (L): ਦੇਸ਼ (C): ਰਾਜ/ਸ਼ਹਿਰ (ST):

7 Minute Workout - HIIT High Intensity Intervals ਦਾ ਨਵਾਂ ਵਰਜਨ

6.0.3Trust Icon Versions
15/10/2020
1 ਡਾਊਨਲੋਡ55 MB ਆਕਾਰ
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